Submitted by Dr H Wray of Loughborough
Ingredients
500g pork tenderloin, sliced about 1cm thick,
2 large tomatoes,
1 red pepper,
1 large onion,
1 jar your favourite curry sauce
Instructions
You can either cook this in the grill pan under the pre-heated grill of a conventional oven or in a roasting tin on the top set of runners in the roasting oven of an Aga. Cooking in the Aga takes slightly longer.
Slice tomatoes, pepper and onion. Place in grill pan/roasting tin and cook for 10-15 minutes, stirring occasionally. Don't worry if some bits get a little burnt, this adds to the flavour.
Add the sliced pork and curry sauce and cook for a further 10-15 minutes, or as necessary so that pork is cooked through but not overdone. Stir occasionally; add a little boiling water if it seems to be getting too dry.
Attributes
- Main meals
- Wheat free
- Dairy free